Bergamot The oil of Self-Acceptance What is Bergamot? I had no idea what it was at first, I knew that it fell in the citrus category but that was as far as my knowledge went!Bergamot is a citrus fruit the size of an orange, according to Wikipedia, it is likely a hybrid of a Lemon … Continue reading Oil spotlight – Bergamot
Sprinkling powder on your carpet and then vacuuming it off... this reminds me so much of when I was younger and my grandma used to do it. I remember loving the smell and just wanting to roll around in it - but of course I couldn't. Related TopicDIY Recipes Now that I am a bit … Continue reading Carpet Cleaning Powder
Find out more about lavender, its benefits uses and properties!
Find out what self care is and 20 ways to jump start your self care routine in under 5 minutes.
Living on a remote island can be hard, especially when it comes to medical situations. Our local hospital is great, the staff are amazing and supportive and we have all of the basic services we need to get us through the day.However, a lot of bigger issues, such as my impacted wisdom tooth, require a … Continue reading Toothache relief
When you think relaxing the first thing that comes to most of our minds is bath.Bath salts are an amazing addition to any bath, they provide a calming and rejuvenating experience. There are some amazing benefits that come with using bath salts Detox the body of nastiesRelieve muscle tensionSpeed up the healing process when sickRelieve … Continue reading DIY Bath Salts with Essential Oils
You don't have to be a celebrity to create your own personal scent! We all love to smell good, and this is the easiest way you could bring some amazing scents into your world. We are going to cover 2 methods of DIY perfume here. One is a really simple, quick roller using just 2 … Continue reading DIY Perfume with Essential Oils
Before I found Essential Oils I never realised how bad the smell of store-bought cleaning products actually were. When I am around them now I get a headache and feel a bit gross. There are sooo many horrid chemicals in those things. A study done showed that the chemicals in household cleaning products can be … Continue reading Essential oil recipes: Cleaning basics
I have had a few queries on the name I chose for my blog. Those who know me well get the jist of it pretty fast, others are left a bit unsure. Hence why I thought I would take this moment to cover not only why I chose the name, but also to explain why I … Continue reading Behind the name Mindful Galaxy
I'm sure by now you have heard about essential oils and all of the big brand names that come with it.You're probably wondering what all of the hype is about. What are they used for? Are there any benefits? How can such a small bottle go such a long way? Is the cost worth it?So … Continue reading Are essential oils right for me?