Decluttering your home doesn't have to always take days, here are ten simple things you can declutter right now.
In my last self care post, we went through why it is important to take some time for yourself. You may be wondering now "How can I find the time in my busy schedule?" As a mum, I know how hard it can be to find some down time. You set out to have a … Continue reading Creating a self-care routine
Do you ever have days, as a parent, where you are just at the end of your tether?Today was one of those days. Luna had her 18 month vaccinations today, and after that she was understandably grumpy and tired.I put her down for a nap, "Hallelujah, she's asleep!", and then within minutes our smoke alarm … Continue reading What a day!
Find out what self care is and 20 ways to jump start your self care routine in under 5 minutes.
Living on a remote island can be hard, especially when it comes to medical situations. Our local hospital is great, the staff are amazing and supportive and we have all of the basic services we need to get us through the day.However, a lot of bigger issues, such as my impacted wisdom tooth, require a … Continue reading Toothache relief
Mothers day is quickly closing in and you might be stressing.You love your mother (or aunt, grandma, anyone who is important in your world!), but you aren't sure what to get her this year. You're tired of getting mum the same slippers and chocolates and want to show how much you care. Nothing says you … Continue reading Spoil Mum with these simple (and impressive) DIY ideas!
I have had a few queries on the name I chose for my blog. Those who know me well get the jist of it pretty fast, others are left a bit unsure. Hence why I thought I would take this moment to cover not only why I chose the name, but also to explain why I … Continue reading Behind the name Mindful Galaxy
I'm sitting on my front deck fighting an endless internal battle.That battle is called anxiety. It sneaks up on me even when I'm feeling like I'm in control and fills me with so much self doubt and insecurity. In fact it sneaks up on me MOST when I think I have control, it's a shifty … Continue reading Anxiety never rests
My whole life I have suffered from anxiety but it wasn't until last year that I got an official diagnosis. I'm not sure why but it wasn't until that point that I decided to take some serious action to help myself. Anxiety can bring insomnia. With insomnia comes poor moods, low motivation and even more … Continue reading How essential oils saved my sleep! + recipe